I’m pretty evangelical about Pilates — in fact, I’d go as far as saying Pilates changed my life! And I’m not overexaggerating! So, with that in mind, I thought I’d share my favourite 5 Pilates exercises with you.
A recent study showed that most modern mothers get just 17 minutes of ‘me time’ to themselves each day. How do you spend yours?
‘Pilates changed my life‘ — sounds a bit extreme and sensationalist doesn’t it? But never a truer word was written. It really has. I’ve written about my love for Pilates before. In all the chaos that life presents; the constant merry-go-round of juggling work with motherhood — being a wife, a homeowner, a responsible adult …
I’m 18 weeks pregnant with twins — almost at the halfway mark in my twin pregnancy. When I first did that pregnancy test, all those weeks ago, it felt like we’d never get past the first trimester. And here we are, almost ready for the 20 week scan. This is the most exciting time of …
