Happiness is: {My Favourite 5 Pilates Exercises}

5 pilates exercises for beginners

I’m pretty evangelical about Pilates — in fact, I’d go as far as saying Pilates changed my life! And I’m not overexaggerating! So, with that in mind, I thought I’d share my favourite 5 Pilates exercises with you.

The Modius Review {Part 3 — Does Modius Work?}

‘This is a paid partnership with Modius’ So, in the third part of my Modius review, I answer the question that I’ve been asked — countless times — since I started testing it. Does Modius work? Since I began trialling the Modius device back in March, and wrote my initial thoughts, I’ve had lots of people …

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The Modius Review {Part 2 — How To Use the Modius Headset}

‘This is a paid partnership with Modius’ It’s been 7 and a half weeks since I began trialling the Modius weight-loss headset. I’ve had lots of interest from friends and family — and readers of my blog — asking for updates. So I thought I’d share my recent thoughts. Plus a step by step guide …

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The Modius Review {Is this a Weightloss Miracle?}

Disclosure: I was asked to conduct this Modius review as part of a paid partnership with Modius. All words, thoughts and images are — as ever — my own. I have struggled with my weight my whole adult life. Granted, I’m not the biggest woman on the planet — 12 on the top and 14 …

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How Pilates Changed my Life

‘Pilates changed my life‘ — sounds a bit extreme and sensationalist doesn’t it? But never a truer word was written. It really has. I’ve written about my love for Pilates before. In all the chaos that life presents; the constant merry-go-round of juggling work with motherhood — being a wife, a homeowner, a responsible adult …

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