I’m pretty evangelical about Pilates — in fact, I’d go as far as saying Pilates changed my life! And I’m not overexaggerating! So, with that in mind, I thought I’d share my favourite 5 Pilates exercises with you.
‘Pilates changed my life‘ — sounds a bit extreme and sensationalist doesn’t it? But never a truer word was written. It really has. I’ve written about my love for Pilates before. In all the chaos that life presents; the constant merry-go-round of juggling work with motherhood — being a wife, a homeowner, a responsible adult …
