The Modius Review {Part 2 — How to use the Modius headset}

‘This is a paid partnership with Modius’ It’s been 7 and a half weeks since I began trialling the Modius weight-loss headset. I’ve had lots of interest from friends and family — and readers of my blog — asking for updates. So I thought I’d share my recent thoughts. Plus a step by step guide …

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The Modius Review {Is this a Weightloss Miracle?}

Disclosure: I was asked to conduct this Modius review as part of a paid partnership with Modius. All words, thoughts and images are — as ever — my own. I have struggled with my weight my whole adult life. Granted, I’m not the biggest woman on the planet — 12 on the top and 14 …

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Can Spas Reduce Stress { a semi-scientific experiment!}

Can spas reduce stress? Or are they an overpriced gimmick? I generally feel that Pilates is the best thing for helping me; but even simple things like colouring in have definitely helped me to relax over the years. How are you at coping with stress? Are you impervious to it? Do you take it in …

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Sunshine in a Bottle {St Tropez Gradual One Minute Tan Review}

Looking for a St Tropez Gradual One Minute Tan Review? You’ve come to the right place! Read on… It’s that time of year folks. The first sunny weekend of the year has passed us by and bodies that haven’t seen the light of day for months were de-robed — in all their milky white glory. …

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Happiness is: {My Favourite 5 Pilates Moves}

Continuing on from the post I shared a couple of weeks’ ago, on how Pilates changed my life, I thought I’d share my favourite 5 Pilates moves with you. A quick disclaimer to say that I am not a trained Pilates tutor. I’ve practiced for seven and a half years with my amazing professional instructor Natalie …

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How Pilates Changed my Life

‘Pilates changed my life‘ — sounds a bit extreme and sensationalist doesn’t it? But never a truer word was written. It really has. I’ve written about my love for Pilates before. In all the chaos that life presents; the constant merry-go-round of juggling work with motherhood — being a wife, a homeowner, a responsible adult …

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